Currently Browsing: African

African-Peanut-Soup

African Peanut Soup

This African peanut soup is creamy, delicious and ready in just half an hour. I like to add sweet potatoes and arrow root in my peanut soup which makes it the best comfort meal for those cooler nights.

Beef and Sukuma Wiki Plus

Beef & Sukuma Wiki Plus

Sukuma wiki with spinach that is enriched with the new iron fortified Royco Beef Cubes tossed with some beef strips and served with some soft and flaky chapati’s is my idea of a balanced meal.

Banana-Fritters

Banana Fritters

These banana fritters are an absolute favourite for breakfast. My recipe gives you the perfect banana fritter that is light and delicious.

African-Chicken-Curry

African Chicken Curry

This savory, nutty and spicy one pot African chicken curry is my absolute favourite. The juicy chicken thighs marinated in a light spice mixture, cooked with loads of green peppers gives this dish a whole load of flavour to go with a bowl of steamed rice.

Githeri

Githeri

Githeri is one of the main staple foods in Kenya and a personal favourite too. It is such a simple dish made out of beans and maize but so wholesome, comforting and filling. My recipe is a classic githeri with a slight twist. I add peanut butter to give it that nutty taste and it just works so well. Trust me!

Sukuma-wiki-stuffed-chicken-in-coconut-sauce

Sukuma Wiki Stuffed Chicken in Coconut Sauce

The name says it all. This recipe is an amazing combination of chicken breasts stuffed with sukuma wiki and spinach that is enhanced in flavour using the new Royco Iron Fortified Beef Cubes and cooked in a rich coconut sauce. I serve mine with mashed potato but it goes really well with some steamed rice or ugali too.

Kenyan-Beef-Samosas

Kenyan Beef Samosas

The best Kenyan beef samosa recipe consists of a delicious meat filled in a pocket of crispy pastry. In this recipe, I show you how to make a quick beef filling and my special way of making the samosa wrappers as well. You can substitute the minced beef for mutton, minced chicken, cottage cheese or soy chunks.

Kidney-Beans-Rice

Kidney Bean Rice

For me, rice and kidney beans are a match made in heaven. I just love the simplicity but bold flavours of this dish.

Jerk-Chicken-Wings

Jerk Chicken Wings

These Jamaican style Jerk Chicken Wings are a great addition to your game night or party or just your regular chicken wings cravings.

Sukuma-Wiki-Plus

Sukuma Wiki Plus

I love a simple Sukuma Wiki with Ugali and can eat it over and over again every day. This Sukuma Wiki Plus is enriched with the new Iron Fortified Royco Beef Cubes to get your iron up and tastes amazing. For Vegetarians, skip the cubes and add salt instead.

Pika Chakula
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